
What Is An EMDR Intensive?
EMDR Intensives are a more condensed version of EMDR therapy, ranging from 3 to 5 hours. Learn about the benefits and considerations of intensive trauma therapy sessions.
By Molly PikeAugust 19, 2025
EMDR Intensives are a more condensed version of EMDR therapy, ranging from 3 to 5 hours. Learn about the benefits and considerations of intensive trauma therapy sessions.
Have you ever wondered why, despite your best efforts, certain patterns in your life seem to persist? Understanding how your brain adapted to protect you and how EMDR therapy can help transform these patterns.